Five Herbs That Lower Blood Pressure

Five Herbs That Lower Blood Pressure



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

Stay informed at:

Sponsored by:

Music by:
Tobu – Sweet story

Naturally Lower Your Blood Pressure



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

Robert Kowalski on how pycnogenol lowers blood pressure, and how it interacts with arginine to lower it even more. Learn more at www.ihealthtube.com

TRUE or FALSE:  Caffeine Causes High Blood Pressure?

TRUE or FALSE: Caffeine Causes High Blood Pressure?



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

Official Site: – The Secrets to Natural Blood Pressure Control. Caffeine Causes High Blood Pressure – right? Learn the truth.
Plus, learn about The Breathtaking Nature Method, a clinically proven, drug-free way to control hypertension naturally on our channel: LowBPdrugFree, and at: .

How To Lower Blood Pressure Quick - 10 Fast Acting Tips

How To Lower Blood Pressure Quick – 10 Fast Acting Tips



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

How To Lower Blood Pressure Quick

How to Lower Your Blood Pressure With Your Belly Button

How to Lower Your Blood Pressure With Your Belly Button



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

Official Site: – The Secrets to Natural Blood Pressure Control. How to Lower Your Blood Pressure with your BELLY BUTTON! Plus, learn about the Breathtaking Nature Method, a clinically proven, drug-free way to cure hypertension on our channel, LowBPdrugFree, and at our website .

Lower your Blood Pressure Naturally

Lower your Blood Pressure Naturally



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

How to Lower your Blood Pressure Naturally. Find out more natural solutions to health problems in the book "Cracking the Cancer Code." high heal mercola

8 Foods That Help Lower Blood Pressure

8 Foods That Help Lower Blood Pressure



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

Dark Chocolate
Hooray for dark chocolate! Eating about 30 calories a day of dark chocolate — just one tiny square — was shown to help lower blood pressure after 18 weeks without weight gain or other adverse effects, according to a study published in the Journal of the American Medical Association (JAMA). Choose dark chocolate consisting of at least 70 percent cocoa powder. Because chocolate is also high in calories, you'll want to be very careful not to overdo it.

Soybeans
Soybeans are another excellent source of potassium and magnesium. Look for soybeans in the pod (edamame) in the freezer case at your grocery store; for a healthy snack, boil one cup and pop them directly out of the shell into your mouth. If you miss the salt, lightly sprinkle with salt substitute.

Bananas
This functional fruit is packed with potassium, so it's a great choice for an on-the-go snack. Add a banana to your breakfast (my Strawberry-Banana Cottage Cheese With Almonds makes a great morning meal) or for an evening treat, slice a banana into several half-inch wheels, place them in a small plastic bag, and freeze. Frozen bananas — yum!

Baked White Potato
Potatoes are rich in both magnesium and potassium, two vital nutrients for heart health. When potassium is low, the body retains extra sodium (and too much sodium raises blood pressure). On the other hand, when you eat a potassium-rich diet, the body becomes more efficient at getting rid of excess sodium. Like potassium, magnesium is also a key player in promoting healthy blood flow. Therefore, maintaining a healthy balance of both minerals can help keep high blood pressure at bay.

Beans
Nutritious and versatile, beans (including black, white, navy, lima, pinto, and kidney) are chock-full of soluble fiber, magnesium, and potassium, all excellent ingredients for lowering blood pressure and improving overall heart health. Add beans to your favorite salads, soups, or wraps; as a bonus, they're pretty inexpensive.

Unsalted Sunflower Seeds
Sunflower seeds are also a great source of magnesium. A quarter cup of these makes a nutritious snack — but be sure to buy them unsalted, since salted sunflower seeds are high in sodium, which you want to avoid.

Spinach
A green leafy delight, spinach is low in calories, high in fiber, and packed with heart-healthy nutrients like potassium, folate, and magnesium — key ingredients for lowering and maintaining blood pressure levels. An easy way to eat more of this great green? Try mixing fresh spinach leaves into salads or adding them to sandwiches.

Skim Milk
It truly does a body good! Drinking heart-healthy skim milk or 1 percent milk will provide you with calcium and vitamin D — the two nutrients work as a team to help reduce blood pressure by 3 to 10 percent. Although this doesn't sound like much, it could add up to about a 15 percent reduction in risk for cardiovascular disease.

Lower Blood Pressure Naturally

Lower Blood Pressure Naturally



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

Explains natural methods of lowering blood Pressure without perscription drugs.

High Blood Pressure - Natural Ayurvedic Home Remedies

High Blood Pressure – Natural Ayurvedic Home Remedies



Lower Your High Blood Pressure Quickly & Naturally Within Days

The New High Blood Pressure Healing Discovery!

download

Discover The 100% NATURAL Remedies Your Doctors
Hope You’ll NEVER FIND OUT.

Click Here To Find Out More About The Great Benefits Of Detorex

 

 

 

 

Don't forget to check out our brand new website –

High blood pressure is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems. Watch how you can treat high blood pressure using natural ingredients available in your kitchen!

Check other ### NATURAL HOME REMEDIES ### videos:

A. LOW BLOOD PRESSURE :
B. HIGH CHOLSTEROL :
C. LOW BLOOD SUGAR :

Subscribe Here :

Also, check our food therapy channel:

—————————–
High Blood Pressure:

• The heart pumps blood through the arteries to various parts of
the body
• A certain amount of pressure is required to maintain the blood
flow
• When this pressure increases over the normal level, it is called
high blood pressure

Symptoms to look for:

• Headache
• Dizziness
• Blurred vision
• Nausea
• Vomiting
• Chest pain
• Shortness of breath

Causes:

• Obesity
• High salt intake
• Alcohol consumption
• Mental or physical stress

Natural home remedy using garlic:

1. Chew 2-3 raw garlic cloves everyday
2. Garlic slows down the pulse rate and smoothens the heart's rhythm

Natural home remedy using watermelon seeds and cuscus powder:

1. Take 1 tsp of dried watermelon seeds
2. Add 1 tsp of cuscus powder
3. Crush the mixture
4. Have this once in the morning and the evening
5. Consume for 3-4 weeks

Natural home remedy using Indian gooseberries:

1. Crush 4-5 Indian gooseberries
2. Place the paste on a sieve
3. Press the paste to extract the juice
4. Take 2 tsp of this juice
5. Add 1 tsp of honey
6. Mix well
7. Drink every morning

Tips:

• Consume flaxseeds everyday
• Do not delay treatment for blood pressure since it can lead to:
o Heart attacks
o Kidney failure
o Strokes
o Peripheral artery disease
—————————–

SUBSCRIBE TO HOMEVEDA:

JOIN US ON FACEBOOK:

FOLLOW US ON TWITTER:

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website